Coconut Water Wonders

All my life I live in a place where coconut trees and fruits are everywhere and easily bought.  Who would have thought it contains one of the most nutritious elements in the planet our body can in take:

  • Coconut Water is More Nutritious than whole milk – Less fat and NO cholesterol!
  • Coconut Water is More Healthy than Orange Juice – Much lower calories
  • Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother’s milk
  • Coconut water is naturally sterile — Water permeates though the filtering husk!
  • Coconut water is a universal donor– Its identical to human blook plasma
  • Coconut Water is a Natural Isotonic Beverage – The same level we have in our blood.
  • Coconut water has saved lives in 3rd world countries thru Coconut IV.
  • “Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue… and is the next wave of energy drinks BUT natural!”, according to Mortin Satin, Chielf of the United Nation’s Food & Agriculture Organization
  • Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks
  • Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200 mg
  • Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars
  • Coconut water is very high in Chloride at 118mg, compared to sports drinks at about 39mg. 

As early as World War II, coconut water is already been tapped for medicinal use.  It’s a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood.

As per researched, the coconut was found to provide many benefits beside medicinal use.  As to food usage, the fruit and its content can be turned into milk, meat, sugar and oil as well as functioning as its own dish and cup.  The husk was also burned for fuel by natives, but today a seed fibre called coir is taken from the husk and used to make brushes, mats, fishnets, and rope. A very potent fermented toddy or drink is also made from the coconut palm’s sap. Coconut oil, a saturated fat made from dried coconut meat, is used for commercial frying and in candies and margarines, as well as in non-edible products such as soaps and cosmetics.

If anyone wishes to source for coconut products, kindly e-mail me directly at denissalvatierra@yahoo.com.  Please provide details to quote accordingly. 

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